Setting yourself up for success is tough. There are hurdles to climb over and bad habits to unlearn.
Create a morning and evening ritual with the actions that will move you closer to your goals each day.

These A6 size cards are small enough to keep on your bedside table, on the fridge and next to your coffee pot.

Each card is sold individually and buying several means you can set up tailored routines for different times of your life. For example, a weekday morning ritual may look very different from a weekend one.

This is a physical item that will be sent to your address.